Private Instruction

Working one-on-one is ideal for learning proper alignment and modifications that are perfect for you in order to get the most out of your practice and prevent injury. It is also a wonderful way do deepen your practice in a very individualized way.

 

A well rounded yoga practice consists of pranayama (breathing techniques), asana (physical postures), and meditation. These practices are not 'one size fits all' and are most effective in creating an inspiring experience when customized for the practitioner. 

I can work with you at my home studio in South Denver, my downtown studio in Capitol Hill, your home or office or virtually via Zoom. 

Can be any combination or all of the following:

*  Alignment focused physical practice
*  Pranayama (breathing techniques)
*  Meditation
*  Yin (deep stretching / long holds)
*  Restorative Yoga
*  Yoga Nidra (restorative guided relaxation)
*  Intro to the philosophy/science of Yoga

Rates
​Individual Privates:
 

At So Hum*

 

Single 1-hour session – $100
1 hour sessions – monthly commitment
once per week – $85
twice per week – $150

Initial 90-minute session – $150

New student private session special: Three 1-hr sessions $180

Couples semi-private special: Three 1-hour sessions $300

* or at Yogability (located in WorkAbility - 16th St. & Sherman in Capital Hill) Sessions times available Tues/Thurs 8-10am & 2-4pm 

At your home or office*

 

Single 1-hour session – $150
1-hour sessions – monthly commitment
once per week $135
twice per week $240

Initial 90-minute session – $180

* rates may vary depending on location

Packages available.

Private Group Classes:

At So Hum* 

1-hour sessions


Up to 5 students – $150 
6-10 students – $200
$10 for each additional student

* or at Yogability (located in WorkAbility - 16th St. & Sherman in Capital Hill) 

At your home or office*


Up to 20 students – $200
+ $10 for each additional student

* rate may vary depending on location


Packages available.

Nikki helped introduce me to the world of yoga and a practice that I will pursue for the rest of my life. Her encouragement and focus on integrating mind, body, and spirit has made me a better person."

 

~Trish Palamara

Retired Executive 

"I began sessions with Nikki as an absolute beginner. She's incredibly patient and takes the times to skillfully help me through my challenges. Because of her fun and caring attitude, and how yoga has helped me physically, I'm hooked! I look forward to every session with her, she's awesome

~ Jeff Scheider 

General Contractor

Tel: 303-515-1477

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